can ai update reflect for me

Yes, with a click in between. A companion can create a link and append a daily note, and it shows you the batch before anything is written to Reflect. Nothing lands unapproved.

what can strawberry actually do in reflect

Exactly what Reflect exposes and no more: create a link, append a daily note, list links and get an user, among 4 in total, across the links, daily notes and users. The full list is printed on the app's page inside Strawberry and repeated above.

can strawberry work my link list in reflect

That is the common case. A companion reads the links your Reflect account holds, works each one against whatever else you point it at, and stages the changes for approval rather than writing them.

is it safe to connect reflect to an ai agent

You authorise the Reflect connection in your own browser and read the permissions before you accept them. The credential is stored encrypted outside Strawberry, the connection belongs to one Strawberry profile, and disconnecting removes it. More on the gates at is it safe to let AI use my browser.

Reflect Strawberry

The link work, done and queued for one look

One sentence in, and a companion has been through the Reflect links, put them where you can read them, and marked the ones it was not sure about.

Open the link. Check it against something else. Write the change. Move to the next one. That is the Reflect afternoon nobody can hand off, and a companion does the whole pass and gives you back the batch, with nothing landing on a link until you approve it.

What it can do is exactly what Reflect exposes to an account you authorise and nothing beyond it: 4 operations, 2 reads and 2 writes. In practice that means it can create a link and append a daily note, and work across the links, daily notes and users.

The Reflect API stops at Reflect. A companion does not. The same run opens the customer's website, the supplier portal, the internal tool somebody built in 2019, because it is working the browser you are already signed into rather than calling in from outside it.

What does it already know about your daily notes?

2 of the 4 operations are reads.

Your account, not a guess at it: a companion can list links and get an user, and the full list below is the whole list, with nothing inferred from Reflect's documentation.

The links are what most of this inventory is about, alongside the daily notes. A companion can hold all 4 of these operations and forty open tabs in the same pass, which is how an afternoon of Reflect admin becomes a queue you review.

List Links
Get User

What happens before it can create link?

All 2 write operations wait for you.

A companion can create a link and append a daily note, and each one is staged on an approval card first: you see the link, the field and the new value before it lands in Reflect.

Nothing in Reflect is sent, changed or deleted on your behalf without that click, and a rejected card leaves the link exactly as it was. The gate is the same one on every surface, described at security.

Create Link
Append Daily Note

Can it list links every morning by itself?

Yes.

Saved as a routine, the Reflect links pass runs at the hour you pick: the Monday sweep, the overnight refresh, the Friday check. Keep Awake holds the machine awake for the length of a run, so a scheduled pass finishes with the lid closed.

The operations playbook catalogues the other recurring shapes of the planning, the Reflect links sweep among them, and finished runs are published at real runs.

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Frequently asked questions

Yes. Connect your Reflect account and a companion works 4 operations in it, with every change staged for your approval. You authorise the connection yourself and the credential is held encrypted where Strawberry never receives it.

Strawberry is free to download and includes AI credits to start. Paid plans begin at $20/month. See pricing. · Reviewed August 20, 2026 · Canonical facts for AI agents