Fitbit StrawberryActivity summaries and body weight and bmi logs out of Fitbit without the tab work
Hand a companion the outcome. It reads the Fitbit activity summaries, does the 6-operation version of the job, and stops for your click on anything that changes a record.
Open the activity summary. Check it against something else. Write the change. Move to the next one. That is the Fitbit afternoon nobody can hand off, and a companion does the whole pass and gives you back the batch, with nothing changed until you say so.
What it can do is exactly what Fitbit exposes to an account you authorise and nothing beyond it: 6 operations, 6 reads and no writes. In practice that means it can get a sleep data, get nutrition and water logs and get a heart rate, and work across the activity summaries, body weight and bmi logs and daily step counts.
The Fitbit API stops at Fitbit. A companion does not. The same run opens the customer's website, the supplier portal, the internal tool somebody built in 2019, because it is working the browser you are already signed into rather than calling in from outside it.
Where do the activity summaries come from?
All 6 operations read.
Your account, not a guess at it: a companion can get a sleep data, get nutrition and water logs and get a heart rate, and the full list below is the whole list, with nothing inferred from Fitbit's documentation.
The activity summaries are what most of this inventory is about, alongside the body weight and bmi logs. A companion can hold all 6 of these operations and forty open tabs in the same pass, which is how an afternoon of Fitbit admin becomes a queue you review.
- Get Sleep Data
- Get Nutrition and Water Logs
- Get Heart Rate
- Get Daily Step Count
- Get Body Weight and BMI Logs
- Get Activity Summary
Nothing writes back. So what moves the activity summaries?
Through the screens you already use.
Fitbit exposes no write operation to a connected account, so a companion drives Fitbit in the session you are already signed into instead, filling the same forms you would to move a activity summary, and anything consequential stops for an approval card before it happens.
That is the ordinary case rather than the exception. Most of what an activity summary in Fitbit touches has no API pointed at it, and a companion is useful precisely because it does not need one.
Can the activity summaries pass run every Monday?
Yes.
Saved as a routine, the Fitbit activity summaries pass runs at the hour you pick: the Monday sweep, the overnight refresh, the Friday check. Keep Awake holds the machine awake for the length of a run, so a scheduled pass finishes with the lid closed.
The operations playbook catalogues the other recurring shapes of the busywork, the Fitbit activity summaries sweep among them, and finished runs are published at real runs.
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